Today January 24th is National Peanut Butter Day; here are the 5 Food facts about Peanut Butter:-

• 60% of people like creamy peanut butter over crunchy
• Women & children prefer creamy, while most men like crunchy
• Peanut butter is a source of incomplete protein
• A common combination to provide a complete protein is pairing peanut butter with whole wheat bread.
• The two foods need only be consumed within 24 hours of each other to complete the protein